In 100 g (Grams) of Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised there is 23.86 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised are listed below.

Water	50.14 g	50.14%
Energy (calorie)	322 kcal
Energy (joule)	1348 kJ
Protein	26.79 g	26.79%
Total lipid (fat)	23.86 g	23.86%
Ash	1.02 g	1.02%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.74 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	207 mg	0.21%
Sodium, Na	57 mg	0.06%
Zinc, Zn	5.35 mg	0.01%
Copper, Cu	0.124 mg
Manganese, Mn	0.01 mg
Selenium, Se	10.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised